Episodes

Wednesday Jun 10, 2020
Pranayama & Natural Space
Wednesday Jun 10, 2020
Wednesday Jun 10, 2020
Randall comes together with Bonnie, one of ITSA Life's Ayurvedic Yoga Teachers to feel into the breath of life and how we can breathe yoga in our day to day. Bonnie shares how she has personally been able to bring to life her yoga that supports her and her living nature. Together hey share a few easy steps that can shift the attitude of routine so it feels free and you cant wait to step into it each day.
From Heart, Through Earth
ITSA Life
Version: 20241125


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